Steak and Eggs
Just like the fry-up, but you don't even need a grill.
- An egg or two – poached or scrambled
- Minute steak – a thin slice of sirloin
- 1 Portobello mushroom and/or a tomato
- 1 slice of whole grain toast and a little butter.
Heat the griddle pan and cook the mushroom or tomato until it's half done, then get the eggs on in a separate pan, and finally add the steak to the griddle. Cook the steak for, you’ve guessed it, a minute each side. I prefer mushroom rather than tomato with steak. But from a weight loss point of view go with the tomato if you like!